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ΜΗΛΑ ΦΥΡΙΚΙΑ ΕΛΛΗΝΙΚΑ

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Τα φυρίκια είναι μήλα με χαρακτηριστικό άρωμα και σχήμα κι ιδιαίτερη γεύση. Περιέχουν ασβέστιο, φώσφορο, σίδηρο, κάλιο, βιταμίνη C, βιταμίνη A, φολικό οξύ, βιοτίνη, μηλικό οξύ. Το φλούδι του μήλου περιέχει βιταμίνες αλλά και αδιάλυτες ίνες, οι οποίες είναι πολύτιμες για την καλή λειτουργία του πεπτικού συστήματος. Χάρη στη σύστασή τους, τα μήλα είναι χρήσιμα και για την καύση του λίπους, καθώς έχουν λίγες θερμίδες και μπορούν να αποτελέσουν ένα υπέροχο συνοδευτικό σε γεύματα. Ενισχύουν το μεταβολισμό του οργανισμού.

ID:0020016

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