Είναι ιδιαίτερα θρεπτικά, καθώς περιέχουν αρκετές φυτικές ίνες (3-5g), βιταμίνες (C ), αντιοξειδωτικά και μέταλλα πολύ χρήσιμα και ωφέλιμα για τον ανθρώπινο οργανισμό.
ID:0020019
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