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ΣΥΚΑ ΜΕΛΙ ΣΥΣΚΕΥΑΣΜΕΝΑ ΕΛΛΗΝΙΚΑ.

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Description

Το σύκο είναι φρούτο πολύ πλούσιο σε φυτικές ίνες που ευνοεί τη μείωση των επιπέδων χοληστερόλης και της ρύθμισης της δυσκοιλιότητας. Περιέχει πολύ μικρές ποσότητες νατρίου και πολύ υψηλές ποσότητες καλίου και μαγνησίου, με αποτέλεσμα να βοηθούν πολύ στον έλεγχο της αρτηριακής πίεσης και στην αποφυγή της υπέρτασης.Τα αντιοξειδωτικά συστατικά των σύκων, όπως η βιταμίνη C, ελέγχουν τις συγκεντρώσεις των ελευθέρων ριζών αποτρέποντας την ανάπτυξη της αθηροσκλήρυνσης. Ακόμη περιέχει σημαντικές ποσότητες σιδήρου και φυλλικού οξέος και αποτελούν πολύ καλή επιλογή για άτομα με αναιμία.

ID:0090008

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