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ΠΕΠΟΝΙΑ ΤΥΠΟΥ ΑΡΓΟΥΣ ΒΙΟΛΟΓΙΚΗΣ ΓΕΩΓΙΑΣ

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Το πεπόνι, εκτός από νερό, παρέχει στον οργανισμό βιταμίνες του συμπλέγματος Β, φυτικές ίνες, κάλιο, φυλλικό οξύ ενώ είναι πλούσιο σε βιταμίνη C. Η βιταμίνη C προστατεύει από την εμφάνιση ασθενειών και λοιμώξεων ενισχύοντας το ανοσοποιητικό σύστημα. Είναι, επίσης, απαραίτητη στη δόμηση των οστών, των μυών και των αιμοφόρων αγγείων και βοηθά στην απορρόφηση του σιδήρου.

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