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ΠΕΠΟΝΙΑ ΤΥΠΟΥ ΑΡΓΟΥΣ

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Το πεπόνι, εκτός από νερό, παρέχει στον οργανισμό βιταμίνες του συμπλέγματος Β, φυτικές ίνες, κάλιο, φυλλικό οξύ ενώ είναι πλούσιο σε βιταμίνη C. Η βιταμίνη C προστατεύει από την εμφάνιση ασθενειών και λοιμώξεων ενισχύοντας το ανοσοποιητικό σύστημα. Είναι, επίσης, απαραίτητη στη δόμηση των οστών, των μυών και των αιμοφόρων αγγείων και βοηθά στην απορρόφηση του σιδήρου.

ID:0040019

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