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ΝΕΚΤΑΡΙΝΙΑ ΛΕΥΚΟΣΑΡΚΑ ΕΛΛΗΝΙΚΑ.

ΑΒ ΒΙΟ

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Τα νεκταρίνια, εκτός από καλή πηγή βιταμινών και ανόργανων στοιχείων (π.χ. βιταμίνη C, κάλιο) περιέχουν ουσίες με ευεργετική δράση για την υγεία (φαινολικές ουσίες). Η κατανάλωση τροφίμων που περιέχουν φαινολικές ουσίες μειώνει τον κίνδυνο εμφάνισης χρόνιων νοσημάτων. Τέτοια νοσήματα είναι τα καρδιαγγειακά, ο διαβήτης τύπου 2 και ο καρκίνος. Επιπρόσθετα, οι ουσίες αυτές δρουν ως μηχανισμοί άμυνας κατά των μολύνσεων του ίδιου του φρούτου από ιούς, παράσιτα κτλ.

ID:0310480

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