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ΡΟΔΑΚΙΝΑ ΛΕΥΚΟΣΑΡΚΑ ΕΛΛΗΝΙΚΑ

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Τα ροδάκινα προσφέρουν στον οργανισμό ποικιλία θρεπτικών συστατικών, βιταμινών και ανόργανων στοιχείων. Είναι πηγή καροτενοειδών και κυρίως β-καροτένιου, το οποίο έχει δράση προβιταμίνης Α, συμβάλλοντας μεταξύ άλλων στην καλή υγεία των ματιών. Περιέχουν επίσης πολυφαινόλες, όπως χλωρογενικό οξύ και κατεχίνες, ουσίες με αντιοξειδωτική δράση και πολλαπλά οφέλη για τον οργανισμό, ιδιαίτερα όσον αφορά την πρόληψη χρόνιων νοσημάτων.

ID:0030019

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