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ΑΧΛΑΔΙΑ ΣΑΝΤΑ ΜΑΡΙΑ ΒΙΟΛΟΓΙΚΑ 1200 GR ΠΕΡΙΠΟΥ

ΑΒ ΒΙΟ

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Τα αχλάδια αποτελούν πηγή βιταμινών (π.χ. βιταμίνη C) και ανόργανων στοιχείων (π.χ. κάλιο, μαγνήσιο). Εκτός από καλή πηγή βιταμίνης C, τα αχλάδια προσφέρουν στον οργανισμό υψηλή ποσότητα φυτικών ινών, ιδιαίτερα όταν καταναλώνονται με τη φλούδα. Η κατανάλωση τροφίμων πλούσιων σε φυτικές ίνες έχει συσχετισθεί με ευεργετικές επιδράσεις στην υγεία, όπως με τη μείωση της ολικής και της «κακής» (LDL) χοληστερόλης και του κινδύνου εμφάνισης καρδιαγγειακών νοσημάτων, σακχαρώδους διαβήτη τύπου 2 και διαφόρων τύπων καρκίνου.

ID:0310526

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