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ΠΡΑΣΣΑ ΕΙΣΑΓΩΓΗΣ

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Description

Το πράσο είναι πλούσιο σε θρεπτικά συστατικά και αποτελείται κατά 90% από νερό. Είναι πλούσιο σε αντιοξειδωτικά και φλαβονοειδή, βιταμίνες Α, Ε και Κ, φολικό οξύ, θειαμίνη και νιασίνη. Ακόμη είναι πλούσιο σε ιχνοστοιχεία κάλιο, μαγνήσιο, ασβέστιο και σελήνιο. Έχει αντιμικροβιακή, αντιμυκητιασική και καρδιοπροστατευτική δράση.

ID:0230055

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