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ΠΑΤΑΤΕΣ ΧΟΝΔΡΕΣ ΗΛΕΙΑΣ

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Οι πατάτες αποτελούν κυρίως πηγή υδατανθράκων, αλλά και βιταμινών όπως βιταμίνη C και βιταμίνη Β6 και ανόργανων στοιχείων, όπως κάλιο. Η βιταμίνη C συμβάλλει στην ενίσχυση του ανοσοποιητικού συστήματος, έχει σημαντικό ρόλο και για τη δόμηση των οστών, των μυών και των αιμοφόρων αγγείων, ενώ παράλληλα βοηθά στην καλύτερη απορρόφηση του σιδήρου από τον οργανισμό.

ID:0250146

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