Name: Ανοιξιάτικο μπριάμ με αγκινάρες
Total time: 1 h 30 min
Yield: 4 People
Cuisine: Greek
Ingredients: 4 αγκινάρες, καθαρισμένες και κομμένες στη μέση; 2 πατάτες, σε φέτες; 1 γλυκοπατάτα πορτοκαλί, σε φέτες; 150 ml ελαιόλαδο; 2 καρότα, σε ροδέλες; 1 πιπεριά κόκκινη, σε ροδέλες; 2 κολοκύθια, σε φέτες; 2 σκελίδες σκόρδο, λιωμένες; 2 ξερά κρεμμύδι, σε χοντρές φέτες; 2 κουτ. σούπας πελτές ντομάτας; 1 κουτ. γλυκού ζάχαρη; 1 μικρό ματσάκι μαϊντανός; πιπέρι; 3 κλαδάκια δυόσμος (μόνο τα φυλλαράκια), ψιλοκομμένα; αλάτι

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4  αγκινάρες, καθαρισμένες και κομμένες στη μέση

1  γλυκοπατάτα πορτοκαλί, σε φέτες

1  πιπεριά κόκκινη, σε ροδέλες

2  σκελίδες σκόρδο, λιωμένες

2  ξερά κρεμμύδι, σε χοντρές φέτες

2 κουτ. σούπας πελτές ντομάτας

1  μικρό ματσάκι μαϊντανός

3  κλαδάκια δυόσμος (μόνο τα φυλλαράκια), ψιλοκομμένα

Ανοιξιάτικο μπριάμ με αγκινάρες

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The Nutri-Score is calculated for 100g of a finished recipe and does not take into account the salt absorbed by the food during cooking with water, nor any salt that may have been added at the table.

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Ανοιξιάτικο μπριάμ με αγκινάρες