Name: Ατομικά σουφλέ με τομάτα, κόκκινη πιπεριά και πέστο
Total time: 1 h
Yield: 4 People
Cuisine: International
Ingredients: 4 μεγάλες πιπεριές κόκκινες; 3 αβγά (χωριστά οι κρόκοι από το ασπράδια); Αλάτι; 25 γρ. παρμεζάνα τριμμένη; 150 γρ. ζεστό γάλα; 2 κουταλιές της σούπας πέστο; 20 γρ. αλεύρι για όλες τις χρήσεις; 25 γρ. βούτυρο και λίγο για το ταψί; 1 ψιλοκομμένο κρεμμύδι; 300 γρ. ντομάτες ψιλοκομμένες (χωρίς τη φλούδα και στραγγισμένες); 2 σκελίδες σκόρδο ψιλοκομμένες; 2 κ. σούπας ελαιόλαδο; φρεσκοτριμμένο πιπέρι

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4 μεγάλες πιπεριές κόκκινες

3  αβγά (χωριστά οι κρόκοι από το ασπράδια)

25 γρ. παρμεζάνα τριμμένη

2 κουταλιές της σούπας πέστο

20 γρ. αλεύρι για όλες τις χρήσεις

25 γρ. βούτυρο και λίγο για το ταψί

1 ψιλοκομμένο κρεμμύδι

300 γρ. ντομάτες ψιλοκομμένες (χωρίς τη φλούδα και στραγγισμένες)

2 σκελίδες σκόρδο ψιλοκομμένες

φρεσκοτριμμένο πιπέρι

Ατομικά σουφλέ με τομάτα, κόκκινη πιπεριά και πέστο

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The Nutri-Score is calculated for 100g of a finished recipe and does not take into account the salt absorbed by the food during cooking with water, nor any salt that may have been added at the table.

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Ατομικά σουφλέ με τομάτα, κόκκινη πιπεριά και πέστο