Name: Burgers with spinach and broccoli
Total time: 1 h
Yield: 4 People
Cuisine: Modern Greek
Ingredients: 1 συσκευασία σπανάκι σε φύλλα Μπάρμπα Στάθης 1000γρ.; 1/2 συσκευασία μπρόκολο Μπάρμπα Στάθης 900γρ; 5 κρεμμυδάκια φρέσκα, ψιλοκομμένα; 3 σκελίδες σκόρδο λιωμένο; 1 κ.γ. πάπρικα καπνιστή; 1/2 κ.γ. κύμινο; 1 πρέζα μοσχοκάρυδο; έξτρα παρθένο ελαιόλαδο; νιφάδες βρόμης, ψιλοκομμένες; 1 τμχ φυτικό γιαούρτι; αλάτι; πιπέρι

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Γεύμα για όλη την οικογένεια, υψηλής θρεπτικής αξίας, vegan


1 συσκευασία σπανάκι σε φύλλα Μπάρμπα Στάθης 1000γρ.

1/2 συσκευασία μπρόκολο Μπάρμπα Στάθης 900γρ

5  κρεμμυδάκια φρέσκα, ψιλοκομμένα

3  σκελίδες σκόρδο λιωμένο

έξτρα παρθένο ελαιόλαδο

νιφάδες βρόμης, ψιλοκομμένες

Burgers with spinach and broccoli

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The Nutri-Score is calculated for 100g of a finished recipe and does not take into account the salt absorbed by the food during cooking with water, nor any salt that may have been added at the table.

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Burgers with spinach and broccoli