Name: Κοτόπουλο με πλιγούρι και λαχανικά στο φούρνο
Total time: 1 h 30 min
Yield: 5 People
Ingredients: 2 τομάτες, τριμμένες; αλάτι; πιπέρι; 4 κ/σ μαϊντανός ψιλοκομμένος; 1 κ/γ ζάχαρη; 1/2 κ/γ θυμάρι; 800 ml ζωμός λαχανικών; 80 ml ελαιόλαδο; 1 κ/γ τοματοπελτές; 1 μεσαίο κοτόπουλο τεμαχισμένο σε μερίδες; 200 g φασολάκια ή αρακάς; 200 g μανιτάρια κομμένα σε φέτες; 2 καρότα κομμένα σε λεπτές φέτες; 2 κολοκυθάκια σε κύβους; 200 γρ. πολύχρωμες πιπεριές σε κύβους; 1 πράσο σε φέτες; 1 κρεμμύδι ψιλοκομμένο; 200 g πλιγούρι

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Κοτόπουλο με πλιγούρι και λαχανικά στο φούρνο


4 κ/σ  μαϊντανός ψιλοκομμένος

1  μεσαίο κοτόπουλο τεμαχισμένο σε μερίδες

200 g μανιτάρια κομμένα σε φέτες

2  καρότα κομμένα σε λεπτές φέτες

2  κολοκυθάκια σε κύβους

200 γρ. πολύχρωμες πιπεριές σε κύβους

1  κρεμμύδι ψιλοκομμένο

Κοτόπουλο με πλιγούρι και λαχανικά στο φούρνο

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The Nutri-Score is calculated for 100g of a finished recipe and does not take into account the salt absorbed by the food during cooking with water, nor any salt that may have been added at the table.

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Κοτόπουλο με πλιγούρι και λαχανικά στο φούρνο