Name: Σαλάτα με πλιγούρι, κόκκινα φασόλια και πιπεριά
Total time: 1 h
Yield: 4 People
Cuisine: International
Ingredients: 150 γρ. πλιγούρι; 1/2 φλιτζάνι ψιλοκομμένο φυλλαράκι μαϊντανού (για το dressing); 1/2 φλιτζάνι ψιλοκομμένο φυλλαράκι βασιλικού (για το dressing); Αλάτι; 1/2 κουταλάκι γλυκού πάπρικα γλυκιά (για το dressing); 2 κουταλιές σούπας μηλόξιδο (για το dressing); 80 γρ. σταφίδες μαύρες; 1 (χυμός) (για το dressing) λεμόνι; 5 κουταλιές σούπας ελαιόλαδο (για το dressing); 1 κονσέρβα φασόλια κόκκινα (kidney beans); 2 κλαράκια σέλερι κομμένα λοξά στα 2 εκ.; 1 πράσινη πιπεριά σε καρεδάκια; 4 καρότα σε λεπτές ροδέλες; από σέλινο και μαϊντανό (για διακόσμηση)

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1/2 φλιτζάνι ψιλοκομμένο φυλλαράκι μαϊντανού (για το dressing)

1/2 φλιτζάνι ψιλοκομμένο φυλλαράκι βασιλικού (για το dressing)

1/2 κουταλάκι γλυκού πάπρικα γλυκιά (για το dressing)

2 κουταλιές σούπας μηλόξιδο (για το dressing)

1 (χυμός) (για το dressing) λεμόνι

5 κουταλιές σούπας ελαιόλαδο (για το dressing)

1 κονσέρβα φασόλια κόκκινα (kidney beans)

2 κλαράκια σέλερι κομμένα λοξά στα 2 εκ.

1  πράσινη πιπεριά σε καρεδάκια

4  καρότα σε λεπτές ροδέλες

από σέλινο και μαϊντανό (για διακόσμηση)

Σαλάτα με πλιγούρι, κόκκινα φασόλια και πιπεριά

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The Nutri-Score is calculated for 100g of a finished recipe and does not take into account the salt absorbed by the food during cooking with water, nor any salt that may have been added at the table.

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Σαλάτα με πλιγούρι, κόκκινα φασόλια και πιπεριά