Name: Smoothie μπολ με αβοκάντο και κάσιους
Total time: 15 min
Yield: 4 People
Cuisine: Greek
Ingredients: 1 ώριμο αβοκάντο, λιωμένο; 1 μικρή μπανάνα (κατεψυγμένη – για 2-3 ώρες στην κατάψυξη), χοντροκομμένη; 1 φλ. γιαούρτι; 1 φλ. γάλα αμυγδάλου; 1 κ. σ. εκχύλισμα βανίλιας; 1 κ. σ. νιφάδες καρύδας; 2 κ. σ. σπόροι ροδιού; 2 κ. σ. κάσιους, ελαφρώς καβουρδισμένα

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Smoothie μπολ με αβοκάντο και κάσιους

1  ώριμο αβοκάντο, λιωμένο

1  μικρή μπανάνα (κατεψυγμένη – για 2-3 ώρες στην κατάψυξη), χοντροκομμένη

1 κ. σ. εκχύλισμα βανίλιας

2 κ. σ. κάσιους, ελαφρώς καβουρδισμένα

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The Nutri-Score is calculated for 100g of a finished recipe and does not take into account the salt absorbed by the food during cooking with water, nor any salt that may have been added at the table.

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Smoothie μπολ με αβοκάντο και κάσιους