Name: Ζεστή σαλάτα με φακές, μυρωδικά και ελαφρά σοταρισμένη καπνιστή πέστροφα
Total time: 1 h
Yield: 4 People
Cuisine: International
Ingredients: 300 γρ. πέστροφα καπνιστή; κάπαρη για το γαρνίρισμα; Αλάτι; 1 κουταλιά σούπας βούτυρο; 1/3 φλιτζάνι ελαιόλαδο; 1 κουταλιά σούπας ξίδι; 2 λεμόνι (χυμός); 1/2 κουταλάκι γλυκού τριμμένο κύμινο; 2 σκελίδες σκόρδο λιωμένες; 1/2 φλιτζάνι κόλιανδρος φρέσκος, ψιλοκομμένος ή μαϊντανός; 1/2 φλιτζάνι πιπεριά Φλωρίνης κόκκινη, κομμένη σε ροδέλες; 6 ψιλοκομμένα φρέσκα κρεμμυδάκια; 400 γρ. φακές; πιπέρι

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300 γρ. πέστροφα καπνιστή

κάπαρη για το γαρνίρισμα

1 κουταλιά σούπας βούτυρο

1/2 κουταλάκι γλυκού τριμμένο κύμινο

2 σκελίδες σκόρδο λιωμένες

1/2 φλιτζάνι κόλιανδρος φρέσκος, ψιλοκομμένος ή μαϊντανός

1/2 φλιτζάνι πιπεριά Φλωρίνης κόκκινη, κομμένη σε ροδέλες

6 ψιλοκομμένα φρέσκα κρεμμυδάκια

Ζεστή σαλάτα με φακές, μυρωδικά και ελαφρά σοταρισμένη καπνιστή πέστροφα

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The Nutri-Score is calculated for 100g of a finished recipe and does not take into account the salt absorbed by the food during cooking with water, nor any salt that may have been added at the table.

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Ζεστή σαλάτα με φακές, μυρωδικά και ελαφρά σοταρισμένη καπνιστή πέστροφα